Month: May 2022

There are times in life that we are expected to show up be present, responsible and accountable. In all actuality that’s what we are supposed to do as good citizens, and high functioning adults.

We are expected to be respectful, kind, and courteous. Take care of our families, make an honest living and do good in the world. We should be practicing total self care everyday and everyday.

Total self care encompasses mental, physical, emotional , spiritual, social and financial. I am Including “ financial” as part of total self care is truly my opinion. I honestly believe that having a pulse on our your finances is part of our self care because our finances is a means to survival.

If we have a healthy insight of our finances it makes us feel empowered or in some instances just the opposite. Learning about our finances could be devastating and debilitating for some of us once we finally have a clear realistic understanding of our true networth.

At any rate finances is a topic I will take a deeper dive into at another time on a different post. However it is still a part of our self care.

With all the showing up we are expected to do in this life there are some things we should not show up for. We must condition ourselves to be a THERMOSTAT and not a THERMOMETER 

We can not change others behavior towards us however we are in total control of how we respond to theirs

The more we grow, evolve, and continuously raise our vibration there will always be negative people places and things attempting to deter, derail or place resistance in our paths. Our self care should always take priority over anything or anyone.

We all should be striving to live a life of fulfillment and purpose. A life that’s meaningful. However on this journey we will undoubtably be provoked, persecuted, and scorn. But guess what, we do not have to accept the invitation to any of these low frequency attempts to distract us.

We have the ability to choose to NOT SHOW UP!