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Self Care

One of my favorite quotes is “you can’t pour from an empty cup”

We can sometimes carry the weight of the world on our shoulders. Often going through our daily rituals and routines which may or may not be helping us. If your daily routine includes everyone and everything except taking care of you, then you need to re-evaluate and re-prioritize.

You can only be as good to others as you are to yourself. We only have one body and one recovery system. In order for us to become stronger we need to be mindful to allow ourselves to re-charge, and re-fuel.

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Deconstruction of Self

The breaking down of one old self may sound harsh, drastic or even ridiculous to some. However, when we are seeking a spiritual awakening, guidance from a higher source the transformation of self is necessary. It will not be easy. It will be painful, lonely, and doubtful at times. However in order to break the bondage of a fixed mindset you must trust the process. For each day we are amongst the living, we are all an imperfect piece of clay that has an opportunity to be remolded, and reshaped.

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Rise Above

Be Bold, Be Courageous, Be Proud right where you are. Always strive for excellence. Make every effort to operate from a place of Honor, Integrity, and Character.

Yes you will fall short however you must never stay down. You are not a VICTIM, you were born to be VICTORIOUS.

So in the face of adversity, you may fall down, but always be sure to rise up press forward look onward.